Working and Breastfeeding: Getting Ready for Day Care

If you are a working nursing mama, the first question we get is "How much breast milk do I need to leave?"  And that is a great question because if you leave too much, the care giver may overfeed and you will find yourself playing catch-up with your milk supply day after day.

The average baby needs 2.5 oz of breast milk per pound of body weight per day.  So if you have a 10 lb baby, you multiply by 2.5 and get 25 oz per day.  Then divide by the number of feedings per day for a baby under six months which is 8 unless the infant is going through a growth spurt.  So 25 lbs divided by 8 feedings is 3.12 oz per bottle which you can round up to the nearest 1/4- 1/2 oz.

The next question from moms is when are growth spurts?  The first one usually comes between 10 days and 3 weeks, then six weeks, then three months and six months.  The are usually indicated by more frequent feeding and lack of satiation, but wet diapers ensure that milk supply is still evident.

 Next moms ask, "How many bottles do I leave?"  During a non-growth time, leave one bottle for every 3 hours with an extra frozen bottle just in case of spillage or the instigation of a growth spurt,

While you want to stock pile your breast milk prior to going back to work, use mostly fresh breast milk as it will have the current antibodies your baby needs to fight of any infections to which you and your baby might have been exposed.  If you need to use up some frozen milk, use it on Monday and then use the milk you pumped Monday on Tuesday, what you pumped on Tuesday on Wednesday, etc.  Then on Friday you can freeze again if you want to or save it for Monday if your stock pile is running low.

Organize and label your breast milk.  Getting your milk ready for your work week helps things run smoothly.  Using bottle bands like the Breast Milk Bandit bottle bands will help you know which milk is fresh to use each day.  They will also help ID your milk for the day care worker.  You can even write your baby's name on them if you want to.

Breastmilk Bandit Breast Milk Organizer

As for pumping at work, ensure that you have a quality double breast pump with a closed system and rinse your breast pump parts and air dry them.  Since most moms don't have time or space to air dry, using a breast pump parts air dry bag for your pump parts is an excellent way to maximize your time and avoid yeast growth on your parts from being in an enclosed warm moist environment.  The Breastmilk Bandit Air Dry Bag also separates parts from other surfaces so dirty counters don't contaminate your parts and moisture from rinsing the parts doesn't get in your tote or on other surfaces.  There is even room for a hands-free pumping bra in the outer pocket.

Breastmilk Bandit Store and Dry Bag show with PumpEase Galaxie Black Hands-Free Pumping Bra

Here is to success while working and breastfeeding!

Tanya

If your Breast Flange Size Reducing Your Milk Supply?

If you have the wrong breast flange size, it can greatly reduce your output when your are pumping and decreasing the amount of milk extracted signals your body to produce less milk!
There are a lot of things you can save money on when you are breastfeeding, but getting the right size flanges and replacing essentials like valve and filters is not the place to scrimp as both those things can greatly reduce your milk supply.  I have created an image to help you determine your nipple size.  Use this as a guide to buying the correct breast flange size no matter what brand you have.  Some brands don't have a full range of sizes, which is why Pumpin' Pal is perfect!  Not only do their Super Shields help you lean back and save your back while you are pumping, their breast flanges now come in sizes from x-small 15mm to x-large that fit up to 40mm nipple diameter.  Remember the nipple diameter does not include the areola, just the nipple itself and it is easy to see when you have just finished nursing or pumping.

To find larger or smaller breast shields from Ameda, Spectra, Hygeia and ARDO, shop http://www.lactationconnection.com  

Here's is to happy pumping and more milk!

Tanya

Making More Milk: Getting the Most out of Lactation Tea

I have been helping mothers breastfeed since 1993.  Long before Milkmakers Cookies and Boobie Bars, mother's milk tea has been around.  While lactation tea can be an effective way of helping boost your milk supply, it is important to know which ones are beneficial and if you are getting the most out of using them.

Fenugreek lactation tea can be very effective, but if using a tea bag, make sure you are steeping your tea for 15 minutes to get as much of the herb into your tea as needed.  You can then remove the bag and reheat the tea, or pour over ice for iced tea.  Manufacturer's recommend drinking three glasses a day for at least three days to see results.  One easy way to get the appropriate amount of fenugreek into your tea without the hassle, is the k-cup variety, Anna Naturals Nursing Mama Tea. Just place the kcup into your Keurig coffee maker for easy consistent dosage of milk-making herbs.

Other herbal lactation teas are such a pleasure to drink you won't need to remind yourself to drink more than one cup a day.  Milkmakers Lactation Tea are infused with nourishing herbs including oatstraw, nettle, and fennel to increase mom's milk supply.  And as a tea lover, I have had spa worthy tea brands that aren't nearly as tasty as the Milkmakers Coconut Lactation Tea.  If you love tea and you like the flavor of coconut, this will become your new favorite even after you baby weans!  This tea is more concentrated, so steep for 5-10 minutes.  The manufacturer recommends 2 cups per day for maximum results.

Here's to making more milk!

Tanya

Breastfeeding: Benefits of Nipple Cream

There are many things sold out there that you do not need for breastfeeding.  One example are hot compresses.  They can be expensive upwards of $20 for an item you use temporarily.  My suggestion for this is a disposable baby diaper.  It is imperative to soften breasts that are engorged before feeding or pumping with warm compresses, but a baby diaper run under hot water can be very effective and costs about .50 cents each.

And while some moms only need expressed breast milk to soothe their breast, having a good nipple cream around can be a lifesaver.  I recommend purchasing a quality nipple cream prior to delivery. That way, you aren't sending your hubby to the grocery store in the middle of the night and he comes home with something with pesticides or other substances that can be harmful to the baby and not
helpful to you.

While HPA Lanolin has been the go-to nipple cream in the past, many companies such as Ameda have discontinued carrying this product.  Today moms prefer an all-natural approach.  While there are several all natural nipple creams out there, moms prefer the soothing of coconut oil.  Now, Breastmilk Bandit offers a Natural Nipple Cream from organic extra virgin coconut oil.  Coconut oil not only soothes and hydrates nipples, it offers anti-microbial and anti-fungal properties that most nipple creams do not.

So what are the benefits of breast milk and nipple cream besides a soothing feel and hydration? According to research sited below, there is evidence that the presence of ‘epidermal growth factor’ in breast milk has potential therapeutic benefit in promoting the growth and repair of skin cells. Moist wound healing results in wounds healing 50% faster when the internal moisture of the skin is maintained.  So, save your money and don't buy a commercial breast compress; but instead put a moist wound healing all natural breast cream like Breastmilk Bandit Nipple Cream on your shopping for baby!

Happy Breastfeeding!
Tanya

References:
Mohrbacher and Stock (1997)

Renfrew, Woolridge and Ross McGill (2000)

Stay at Home Mom Jobs for Nursing Moms

While working outside the home and breastfeeding is an option due to efficient breast pumps that empty both breasts in just 10-15 minutes like the Hygeia EnJoye LBI and the Spectra S2 Breast Pump to name a few, many moms are opting to work from home.  Some companies are offering this option to their employees, however most moms have to look for ways to make money from home.
One such mom I know owns a business named Heart to Hand Crafts and makes signs from her home to supplement her families income.  This is not uncommon.  Being closer to your baby for feeding often helps moms breastfeed longer so moms are actively looking for jobs for stay at home moms.

As a mompreneur myself, I started Lactation Connection on my kitchen table in 1993.  Our business grew from at home to a retail location and then went online in 1999 and has continued to serve nursing mothers with quality products ever since.  One product stemmed from the need for nursing nightgowns and pajamas that were both beautiful and functional.  We couldn't find quality made in the USA nursingwear that served the need of keeping nursing pads in place, easy to pull down, but yet had a built in sleep bra since moms don't have time to get a shower until later in the day and need a bra for some support!  Out of this need Amamante Nursingwear was born in 2005.

Amamante has been sold across the USA in hospital boutiques, maternity and breastfeeding stores as well as online, but in 2017 it is about time we support the SAHM (stay at home mom) who wants to supplement her family's income.  To that end, we are introducing Party Packs.  Mom can purchase the Nursing Pajama Party Pack or the Nursing Lingerie Party Pack or both, throw a party for their expectant and breastfeeding friends and use the styles in the party pack for fitment and to fulfill orders.  This allows moms to have a risk free way of sharing their love of our nursingwear with other moms, make some extra cash and choose to become a full wholesale customer.  Party Packing Mamas make about 25% profit on their sales and can order single items with free shipping to send direct to their customers. Or they can become full retailers which allow them to purchase at our wholesale prices will low $100 and make even more profit.  This is also a great way for breastfeeding groups to do fundraisers for World Breastfeeding Week and other events.  Moms love to shop for a nursing nightgown and nursing pajamas that serves the function while making them feel beautiful.  And every mom needs a nursing bra in sizes to accommodate her changing shape that offer easy access and a comfortable fit.

To learn more about Amamante Nursingwear Party Packs, visit our Direct Sales Page.  If you have additional questions, give us a call M-F 10-4 CST at 800-779-5722.

Whether you work from home or outside the home, I just want to encourage you to continue to provide your baby with your liquid love!

Happy Nurturing!
Tanya

Breastfeeding Gifts for New Moms

Shopping for an expectant or new mom?  Gift boxes and baskets are always a hit whether it is for a new baby, baby shower or even a Christmas or birthday gift.  Our favorite way of showering a new mom is with a re-usable gift box that can be used as a keepsake box for cards or even memorabilia like the first outfit, lock of hair, etc.

So now that you have the box, what goes inside?  Lactation Connection offers pre-packed gift boxes starting at $25 with lactation teas, cookies and boobie bars to help moms with nourishment and milk supply!  After all, what new mom isn't concerned about how much she has!  It is the top question, we get from new moms.

Milkmakers and MilkBooster Gift Boxes come in a variety of styles and flavor selection.  And if you are having your gift sent directly to the new mom our $6.99 shipping is a treat!  Or add a nursing gown by Amamante Nursingwear and as long as your order total is over $60 everything ships free.  Now that is a gift for mom, for baby and for you!  

Happy showering!

Tanya

Black Friday Cyber Monday 20-70% OFF Breastfeeding Sale of the Year!

You will not believe the deals we are offering for our 2016 Black Friday Cyber Monday Sale at Lactation Connection!  This breastfeeding sale offers 20-70% OFF brands like Bravado, Amamante, La Leche League, Juno Blu, Snugabell PumpEase, ARDO, Hygeia and more!  Here are a few of the selections from this sale that contains over 50 breastfeeding essentials!

Select Bravado Nursing Bras are 20-50% OFF including Original, Alure, Embrace, Sublime, Sweet Pea and Bliss!

Designer breast pump cooler totes from June Blu 50% OFF!

Amamante Nursingwear nursing gowns and pajamas starting at $9.99 for sleep bras and separates and $19.99 for made in the USA breastfeeding sleepwear!  You won't get this quality at this price anywhere else!

ARDO Amaryll Breast Pump $19.99!!  This is an effective comfortable breast pump great for occasional and is compact enough to fit in a diaper bag for emergencies.

Hygeia Healthy Weight Baby Scale with memory for breast milk intake 30% OFF and includes free shipping!

Select Snugabell Toni Dresses $19.99 and PumpEase Hands free pumping bras $24.99!

If you are expecting or breastfeeding, you do not want to miss this once a year sale.  Shop early on 11/18/16 for the best selection.  These styles and products are only a sample of what is on our Black Friday Cyber Monday breastfeeding sale!  Prices only good while supplies last.  Sale dates 11/18-11/28 2016.

Happy Breastfeeding Black Friday!
Tanya
http://www.lactationconnection.com