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Showing posts from 2014

Black Friday Small Business Saturday Cyber Monday Breastfeeding Deals

Find Black Friday Cyber Monday 2017 Deals Here! What mom doesn't love a deal?  And what mom can't use a boost to her budget?  Black Friday, Small Business Saturday and Cyber Monday offer the best deals of the year on almost everything including breastfeeding supplies, baby gear, nursing bras, pajamas and more.
     In today's marketplace it is hard to get a great price on many items due to manufacture's MAP or MSRP pricing policies.  Retailers like Lactation Connection are forced to sell at full retail for many brands including Medela, Ameda and Bravado for most of the year.  So when sales are allowed, moms need to take advantage.  Most recently, Snugabell PumpEase and Earth Mama Angel Baby have adopted MAP pricing.  There are still brand like Amamante Nursingwear who believe retailers should be able to sell their products at any profit margin they choose.  And who believe that moms need a break for their budget,  After all, having kids is expensive.
     Here are so…

Pumping: Increasing Volume of Breastmilk

Our previous post gave information on how to increase your milk supply while pumping,  In addition, there are ways to increase the milk output from the supply mothers already have. 

1.  Massage While Pumping.  Using a hands-free pumping bra or using the pledge of allegiance hold pictured here can give you the freedom to massage your breast while pumping.  This can assist your milk output provided that you are doing it in a relaxed manor and not watching the bottles anxiously.

Mother using pledge of allegiance hold with Ameda Elite Breast Pump. 
2. Reposition Breast Flanges.  Instead of just sitting and double pumping for 10-15 minutes, take advantage of the anatomy of your body.  You can engage more milk ducts if you re-position your breast flanges a.k.a. breast shields every 3-5 minutes during your pumping session.

3.  Pump Up the Volume.  Studies on mothers of premature babies show that listening therapy increases their output by 2-3 times. The most effective form of listening ther…

Pumping: Increasing Milk Supply

Every Lactation Consultant will tell you breast milk quantity is based on supply and demand, but with today's busy mom taking the baby to bed with you all day to suckle is not an option.  You can increase your milk supply while at work or with your breast pump at home.

First make sure you are already getting the appropriate stimulation for your baby's age.  If your nursling is under 6 months, you should be nursing and/or pumping at least 8 times per day while using a quality double electric pump such as the Hygeia EnJoye or Ameda Purely Yours or Ameda Platinum breast pump for a full 10-15 minutes per session.  If your nursing is 6-12 months, you should be stimulated at least 5 times per day.  For over 12 months at least 2-3 times per day. 

If you are already following the above protocols for sufficient stimulation of the breast, you will need to increase the number of pumping sessions to increase milk supply using a breast pump.  Research indicates that you need an hour of ad…

Free Breast Pumps: Insurance Company Breast Pump Review from the Experts

After the Affordable Care Act took effect more moms are getting a "free" breast pump.  We get a lot of phone calls asking us which pumps on their insurance are best so we thought we would give you a review of the common ones out there.  After all, I personally have over 20 years experience using and selling different breast pumps and have seen breast pump companies come and go so you may benefit from my experience.

1.  Hygeia EnJoye Breast Pump - This is the number one choice for insurance company breast pumps because even the least expensive Q model has higher suction than most pumps at 250 milligrams of mercury and faster speed at 80 cycles per minute on it's highest settings.  Hygeia offer a closed system with a bacteriostatic filter so no bacteria can reach the milk and qualifies it for multi-person use.  So in that regard, you get a quality breast pump for free.  What you don't get.  Insurance companies do not give you the Hygeia EnJoye LBI which is the best…

Buying a Nursing Bra on Sale Online

Sometimes, buying a nursing bra can be difficult.  Unless you live in a big city, there may not be a boutique where you can be professionally fitted for a bra.  Here are some tips on getting the best size and the best deals:

1. Invest in a tailors measuring tape and use instructions with three nursing bra measurements and not just two fro a better fit.

2. Measure for and order your nursing bras 3-4 weeks before delivery.  You will already have grown to the largest cup size you will be other than the few days of engorgement.  This will allow for any back orders or delay for specialty sizes.

3.  Don't just order one bra.  You never go into a dressing room with just one swimsuit to try on and have success.  Bras are not any different.  Check that the nursing bra return policy is 30 days and try a few styles or sizes to get the best fit.  Bras are usually only about $3 each to return by mail and a great fit is well worth the extra cost.

4.  Take advantage of a nursing bra sale to like…

Packing Your Hospital Bag for Breastfeeding

In addition to the things you will want during labor and the cute coming home outfit you will want to pack for baby, there are specific things you will want during your hospital stay for breastfeeding:

Disposable Nursing Pads - Not all disposable pads are created equally.  Choose a brand that is completely breathable such as the Ameda NoShow Nursing Pads or the Hygeia Custom Nursing Pads that are available in two sizes to accommodate moms who are more endowed.  Lansinoh Nursing Pads are another good brand for breathability.  Washable nursing pads are a great money saver, but you may still want disposable as a time-saver for the first week while you are adjusting to caring for a new baby. Sleep Nursing Bra - This bra needs to have no hooks with which to fumble and it needs to room for your breasts to expand as the milk comes in.  The Amamante Night & Day Nursing Bra just pulls down to nurse and is perfect for B-DD cups.  The  Amamante Comfy & Curvy Nursing Bra has a hidden inner…

The Real Deal on Co-Sleeping and Breastfeeding

Whenever moms are given contradictory information, there is always controversy.  Hopefully, this article will help you understand why lactation consultants and breastfeeding advocates recommend co-sleeping.  In over two decades of helping nursing mothers, my philosophy has always been that the same instincts that keep you from rolling off the bed, keep you from rolling onto the baby.  Having said that, there are precautions that you should take when co-sleeping such as not using a couch that has deep crevices where a baby could have their airway restricted.  The best place for co-sleeping is on a firm mattress.  Scare tactics showing a tombstone headboard on the bed, are just not accurate.  There are times you should not co-sleep however and those are if the mother's natural systems are compromised in any way such as drugs or alcohol.  Using sleep aides or other over-the-counter or prescription medications would also not be advisable when co-sleeping. 

There are many benefits of …

Birth and Breastfeeding: Choosing to Use a Doula

In honor of World Doula Week, we wanted to give you some information to help you if you choose to use a Doula.  DONA international is the official certification organization for a professional doula.  According to DONA, the word "doula" comes from the ancient Greek meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period.
   Here are some tips for questions to ask a potential doula:
1.  Are you certified by DONA?  This is the official organization certifying doulas.
2.  What are your professional credentials?  They should be CD or PCD
3.  Are you affiliated with a hospital?  This is a red flag as you want the doula on your side and not siding with the hospital or birth facility if  your birth plan comes into question.
4.  Do yo…

Feeding Expressed Breast Milk: Fresh vs. Frozen

Many moms are automatically freezing their breast milk each time they pump and retrieving frozen milk from their stockpile to feed the baby.  While this is ok for the mom who gives an occasional bottle, working moms should be giving freshly expressed milk whenever possible. 

     Before we list these factors, let us be clear than breast milk, fresh or frozen is immeasurably better for your infant nutritionally than formula; but to use the best at it's very best, we are explaining the changes that happen to frozen breast milk. 

     1.  Levels of pH are effected by freezing which in turn effects lipase which aids in digestion.  Lipase levels vary from woman to woman, so if you notice a soapy smell or metallic taste to your frozen breast milk, it may be especially relevant to you to give freshly expressed breast milk.

     2.  Bactericidal capacity of stored refrigerated human milk is at it's greatest within the first 48 to 72 hours of refrigeration.  (By the way, this is…

Breast Pumps: Pumping Mama Tips

Many of you are "pumping mamas" that is to say you pump when you are away from your baby for work or you exclusively pump and give breast milk in a bottle.  If so, there is some planning involved to maintain your breast pump and milk supply.  Here are some valuable tips to keep the milk flowing: 
     1.  Use a quality double electric breast pump.
The Hygeia EnJoye Breast Pump , the Spectra S2 or Ameda Purely Yours Breast Pump are professional double breast pumps that offer a closed system with the proper suction and speed settings to maintain your milk supply.
     2.   Make sure your breast flanges are the right size.
The easiest way to get started finding the right fit is to look down at your nipple and your fingers at the same time.  If your nipple shaft (not including the areola) is the size of your ring finger, start with the standard size flange which is usually 24-27 mm depending on the brand of pump.  If it is smaller like your pinky finger, use an insert like t…