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Showing posts from July, 2016

Comprehensive Guide to Increasing Breast Milk Supply

Your body makes milk on a supply and demand basis. Although we don't need ounce markers on the side of our breasts to know the baby is getting enough, we tend to fret over milk supply.   Here is a comprehensive guide to ease your worries and address your concerns.

Is my baby getting enough?
When your baby is first born, his wet diapers should increase daily. On day one, he should have at least one, day two, he should have two, up until day six. After six days of age, they have six to eight pale wet diapers daily and three to four "cottage cheese and mustard" stools. Other ways we can tell the baby is getting enough milk is that he makes quiet swallowing sounds at the breast. The breast feel full before the feeding and softer afterward. The baby seems satisfied after twenty minutes of swallowing. Babies may loose 7-10% of their birth weight, but begin regaining at day 6 and gain 5-7 ounces per week on the average until 6 months of age. The stools can change at 4-6 weeks of …

Breast Milk Intake Scale: Infant Weight - How Much Breast Milk

One of the top questions we get, is how much do I leave for my baby in a bottle when I am away at work?  After all, your breasts don't come with ounce markers because your baby feeds on demand.  But for moms who are working or away from their baby short term, it is important to know how to determine how much milk is appropriate to leave.  For infants up to six months old, the quickest way to determine this is to take your baby's current weight rounding up to the nearest half pound and multiply by 2.5.  For example, a baby who is 10 lbs will need 25 ounces per day.  Then divide by the number of feedings per day, normally 8 for an infant under six months of age.  Therefore 25 ounces divided by 8 feedings is 3.12 ounces per bottle which we will round up to the nearest quarter ounce.  In other words, leave 31/4 ounces for a 10 lb baby for every 3 hours that you will be away.  Also leaving an extra frozen bottle is a good idea for emergencies.  Here is a link to a breast milk intak…

World Breastfeeding Week 2016

World Breastfeeding Week is upon us! The theme for World Breastfeeding Week 2016 is Breastfeeding:  A Key to Sustainable Development.  Breastfeeding has so many benefits, but this year the focus is sustainability.  A few of the key points that are being used as the focus for this year are:

No Poverty - Breastfeeding is naturally a low-cost way of feeding babies that does not put an economic burden on the household.

Zero Hunger - Breastfeeding is food security for infant through age two and helps prevent hunger, malnutrition and obesity.

Health & Well Being - Breastfeeding improves the development, health and well being of the infant as well as improves health of the mother.

Education - Breastfeeding improves mental and cognitive development and therefore improves learning.  Educating our children help sustain the future of society as a whole.

Many breastfeeding coalitions will be hosting World Breastfeeding Week events during August 1st-7th.  Lactation Connection supports these e…