Thursday, July 14, 2016
Breast Milk Intake Scale
One of the top questions we get, is how much do I leave for my baby in a bottle when I am away at work? After all, your breasts don't come with ounce markers because your baby feeds on demand. But for moms who are working or away from their baby short term, it is important to know how to determine how much milk is appropriate to leave. For infants up to six months old, the quickest way to determine this is to take your baby's current weight rounding up to the nearest half pound and multiply by 2.5. For example, a baby who is 10 lbs will need 25 ounces per day. Then divide by the number of feedings per day, normally 8 for an infant under six months of age. Therefore 25 ounces divided by 8 feedings is 3.12 ounces per bottle which we will round up to the nearest quarter ounce. In other words, leave 31/4 ounces for a 10 lb baby for every 3 hours that you will be away. Also leaving an extra frozen bottle is a good idea for emergencies. Here is a link to a breast milk intake chart for those of you who are like me and have a mental block when it comes to math.
Remember, diapers are a great indicator that your baby is getting enough. Infants from day 6 through 6 weeks should have 6-8 wet diapers per day and 3-4 dirty diapers larger than a silver dollar. Also note that older babies who are on solid food do not use this chart. At that age, they take an average of 24-32 oz per day in addition to three solid meals per day. When feeding solid foods, breastfeed first as breastmilk is still the main source of nutrition.