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Showing posts from August, 2016

Labor Day Sale: Pack Your Hospital Bag for Breastfeeding

Labor Day is fast approaching.  There is Labor Day and then there's labor day! Lactation Connection is helping you with both.  For the first time, hard to keep in stock items like double pump kits and breast pump spare parts kits are on sale at an additional 20% off!  Whether you have a new baby or your are re-stocking from the last one, there items are essential.  You want to start fresh with new parts especially items like valves and diaphragms if you are pulling out an older pump.  If you are getting ready for the first baby, these types of items such as valves and filters or diaphragms depending on the pump model you have are must have extras.  Your breast pump function and suction depend on them so if you depend on your pump for milk supply at work or for exclusive pumping, you will want to take advantage of this sale for Ameda, Spectra, Hygeia, Ardo, Limerick and Bailey Medical breast pumps.  If you have a Medela pump, just get a new pump as the Medela brand doesn't hold…

What New Moms Need to Know about Breast Milk Supply - Supplements, Maternal Weight and Feeding Frequency

While breastmilk nutrients do not vary significantly from a healthy mom in the US to a mom in a third world country, there are supplements you should take while breastfeeding.

Prenatal Vitamins
Continuing to take your prenatal vitamins is essential due to the daily intake of vitamin B6  needed. Not only is this vitamin necessary for maintaining milk supply, but a deficiency in the mother's diet has been linked to lethargy and colic in the infant.

Probiotics
There is nothing more detrimental to milk supply that breast tenderness.  This can be due to poor latch so take a look at proper breastfeeding techniques, but sharp shooting pains in between feedings are often caused by yeast which is often preventable.  Probiotics are recommended if you were given any antibiotics during labor and delivery. They aid in restoring the mother's normal intestinal flora thereby thwarting yeast infections.  We recommend a live culture probiotic.  This is an over the counter medication, but the t…