Breastfeeding Tips & Breast Pump Guide | Lactation Connection

There are many things sold out there that you do not need for breastfeeding.  One example are hot compresses.  They can be expensive upwards of $20 for an item you use temporarily.  My suggestion for this is a disposable baby diaper.  It is imperative to soften breasts that are engorged before feeding or pumping with warm compresses, but a baby diaper run under hot water can be very effective and costs about .50 cents each. And while some moms only need expressed breast milk to soothe their breast, having a good nipple cream around can be a lifesaver.  I recommend purchasing a quality nipple cream prior to delivery. That way, you aren't sending your hubby to the grocery store in the middle of the night and he comes home with something with pesticides or other substances that can be harmful to the baby and not helpful to you. While HPA Lanolin has been the go-to nipple cream in the past, many companies such as Ameda have discontinued carrying this product. ...

Having a basket of necessities near your favorite nursing spot is not only nice, but essential. After all, moms only have two hands.  To get you started, here are 6 recommendations for building a breastfeeding basket of must-haves for yourself or as a gift. 1.  Breastfeeding Book Let's face it. Moms have questions and a Lactation Consultant is not always available to answer those questions especially at 3 am.  We recommend books endorsed by La Leche League and Lactation Consultants such as The Nursing Mother's Companion by Kathleen Huggins and The Womanly Art of Breastfeeding by Weisinger, West and Pitman.  2. Water Bottle Although the amount of water you drink does not translate directly into the amount of milk you make, your body functions better when it is hydrated.   3.  Nursing Pads Your breast milk lets down bilaterally, which means especially in the early weeks of breastfeeding, when you are nursing on one side, you are leaking on the o...