Skip to main content

Maternity Pregnancy & Breastfeeding with HealthShare Insurance

Get the Most of of Pumping with the Correct Breast Shield Flange Size

 

Every mom wants to get the most out of the time she spending pumping!  One of the best ways to make sure your pump is effective is to ensure your breast shield flange size is optimal.  An optimal fit engages the milk sinuses by compressing the areola the right way without causing nipple pain.

The infographic above shows you what to look for when you are pumping.  Most pumps including the best-selling Spectra breast pumps, include a standard flange size which is often 24mm.  Many moms find that is too large and opt for the 20mm breast flange.  And there are a few who need a larger 28mm or 32mm flange size.  But there are moms who until now had to look for another option if they needed smaller than a 20mm size.  Spectra has finally come out with a Spectra 16mm breast shield just for those moms!

In addition to using the right size flange, making sure your pump is functioning at the optimal suction level is so important.  Use your pump at the highest suction where you feel comfortable. Don't use a suction level that is uncomfortable or it will actually lessen your output because you are not relaxed.  

Opposite of having your suction at too high a level, low suction can cause less milk output as well.  This can often happen when a mother is not changing the breast pump valves and backflow protectors regularly.  These two components greatly affect your breast pump suction and therefore can greatly affect your milk supply.

So here is to comfortable, optimal pumping!
Tanya

Comments

Popular posts from this blog

Spectra Breast Pump Motor Life - How many Hours Pumped on S1 S2 or S3

Have you ever wondered how many hours you have actually pumped?   Or if the breast pump you used with the last baby still has life left in it?  Spectra S Series breast pumps allow you to check how many hours you have pumped or if your pump is nearing it's 1500 hour life span.  Please note that your pump may have exceeded it's time perior warrany before it reaches it's life span. To find the number of hours you have pumped, go to your control panel on the Spectra S1 Spectra S2 breast pump or S3 Pro Hospital Grade Breast Pump and follow these steps: 1.  Press the Power On button 2.  Press the Let Down button 3.  Press the Cycle+ button 4.  Press the Vacuum- button 5.  Press the Cycle- button 6.  Press the Vacuum+ button 7.  Press the Let Down button again 8.  Read the four digit smaller numbers between the Cycle and Vacuum numbers to see the hours.      This is normally where your ...

Troubleshooting your Spectra Breast Pump: Spectra Flange Size

How do you know when you need a different breast flange size? Spectra breast pumps include the most commonly fitted flange size, 24mm breastshields . Although this is the most common size, many women will fit better in other sizes. A properly sized breast shield aka breast flange is important to ensure the best performance of your pump and the most milk output. An improperly fitted breast shield can hinder milk supply and cause discomfort. To determine the shield size you need, pump for five minutes using the standard size provided with your breast pump. Your nipple will expand while milk is being expressed, therefore it is important to measure after five minutes of pumping so that the size you select will provide adequate room. After five minutes, measure the diameter of the nipples at the base with a tape measure that uses millimeters. Click the link to access a printable tape measure . Ideally, you should select a shield size that is 2-3mm larger than this measurement, but up to...

Why Fenugreek Isn't Working for Breastfeeding

     The truth is fenugreek is a great tool to boost milk supply in most moms.  However, in the two decades that I have been helping nursing moms, I get this comment a lot, "Fenugreek didn't work for me."  How can it be that an herb with such great success stories doesn't work for a large number of mothers.  In most cases, the answer is in the quality, dosage or delivery method.      Many moms buy Fenugreek at a local health food or grocery store in brands that are not stored or bottled in the best way to keep them at full potency.  Also, shelf life factors into this so buying from a store that doesn't cater to the largest market for Fenugreek, nursing mothers, will not have the best turn-around.  It is always a good practice to check the expiration date on any herb before using.  Fenugreek capsules work best when taken in a quality brand like Nature's Herbs or Nature's Way Fenugreek and in the appropriate dosage or...